How To Get Your Body Back, Get Motivated & Get Moving with Autumn Calabrese
Modern Moms Club
English - October 05, 2018 10:30 - 27 minutes - 25.2 MB - ★★★★★ - 30 ratingsKids & Family Health & Fitness babies baby breastfeeding fitness healthyliving infant kids modernmom mom momgroup Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Autumn Calabrese is renowned celebrity trainer, creator of 21 Day Fix, Fixate Cookbook, latest fitness program 80 Day Obsession, Nutrition Expert and super mama! Autumn chats with us today about how she started her career in health and fitness, what "balancing" work life and mom life look like for her as well as some awesome tips for us moms on how to get and stay motivated to committing to a healthy lifestyle.
Autumn shares some great tips on workouts to do during your pregnancy as well as how to get motivated and back in the groove of things once you baby is born and you really don't feel like working out. She shares what she is passionate about and gives a look into what her personal workout days look like. Autumn is a super mom, entrepreneur and sharing her wisdom and insight on motherhood, fitness and living your best life!