#93 What Parents Get Wrong About Self-Care, with Social Worker Eli Weinstein

In this week's episode, we welcome Eli Weinstein, a Social Work therapist, the creator of ELIvation, and a new dad, for a conversation on the lowest level of our Parenting Pyramid: the critical importance of Self-Care for our mental health. Eli has experience in a psych hospital and an intense outpatient clinic, and he currently works in a community clinic in Queens. His main goal is to help those struggling and add extra inspiration and motivation to everyday life. Eli offers support, care, empathy, expertise, and insight. What's at stake when parents don't care for themselves? Tune in to find out!

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Music: Something Elated by Broke for Free

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