#112 "Stop using motherhood as an excuse not to take care of yourself" with Heather Chauvin

This week, we're joined by Heather Chauvin to talk about dropping the guilt, putting yourself first, and her new book, Dying to Be a Good Mother. Heather is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life.

She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She released her first book, Dying To Be A Good Mother, this month! When Heather isn’t busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.

http://dyingtobeagoodmother.com/

https://www.instagram.com/heatherchauvin_/

http://heatherchauvin.com/podcast

http://heatherchauvin.com/home

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Music: Something Elated by Broke for Free

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