The Outsiders Episode 3
Two Point Deduction With Matt Ryan
English - October 24, 2017 16:54 - 1 hour - 132 MB - ★★★★★ - 1 ratingSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The MMA Outsiders Episode 2 ft. Whitney Miller
Next Episode: MMA Outsiders Episode 4 Phil Daru Part 2
AJ and Andrew bring on not one but two special guests: American Top Team strength and conditioning coach Phil Daru, and MMA Mania's own technical analyst Andrew Richardson. Phil Daru comes on around the 57 minute mark and talks weight cutting in MMA, how strength training for MMA differs from bodybuilding, where Joanna Jedrzejczyk's conditioning comes from, and how to tell if a fighter is overtraining. Andrew Richardson breaks down UFC: Gdansk, Darren Till's potential, Brunson-Machida, Maia-Covington, his amateur MMA title win, and his long-term goals in MMA.
Follow Andrew Pearson @Vorpality and AJ Herrick @ajayherrick on Twitter. Phil Daru is @DaruStrong and Andrew Richardson is @AndyLRichardson