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Minimalist Moms

426 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 717 ratings

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.

Kids & Family Education mindfulness minimalism motherhood parenting simplicity
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Episodes

Beyond the Baby Years: Clearing the (Heavy) Clutter with Alissa Henry (EP322)

February 27, 2024 05:00 - 24 minutes - 22 MB

The set up of today’s conversation is slightly different than previous episodes. Alissa has been a previous guest on the podcast so we just jumped right into our topic: the struggle of infertility and the emotional process of letting go of baby items. In our conversation, Alissa discusses the mindset shift from holding onto hope to embracing gratitude for what she already has. She also emphasizes the importance of not feeling alone in this journey and encourages listeners to consider declutt...

The Joy of Missing Out with Tanya Dalton (REPLAY)

February 26, 2024 16:45 - 35 minutes - 32.9 MB

A lot of my current listeners may have missed this previous episode with guest, Tanya Dalton (and even if you did hear the original, it’s a great one to re-listen to as you discover the joy of missing out in your own life!) This episode is full of reminders for how we can gracefully say "no" (and to use it as a full sentence), quick tips to establish more JOMO in our day-to-day and more... This week, I speak with author, Tanya Dalton. Tanya Dalton is a productivity expert, writer, speaker a...

"If We Don't Name Limits, We Live Captive to Them" with Sara Hagerty (Bonus Episode)

February 23, 2024 05:00 - 31 minutes - 28.7 MB

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week with Renee Benes or join me back here next Tuesday for a conversation that you don’t want to miss! "It might be ugly, but that closer look allows us to rec...

Minimalism as a Gateway to Self-Discovery with Renee Benes (EP321)

February 20, 2024 06:00 - 32 minutes - 29.7 MB

On today's episode, I spoke to fellow podcaster, Renee Benes about the profound connection between minimalism and self-discovery, particularly for women navigating overwhelming internal clutter. Renee shares her experience of downsizing her home and the challenges she faced in getting her family on board. Renee also addresses misconceptions about minimalism and offers advice for those interested in starting their own minimalist journey. ------------------------------ Links Discussed in Thi...

Nurturing a Healthy 'Family Flow' in the Home with Lori-Sugarman Li (EP320)

February 13, 2024 06:00 - 39 minutes - 36.6 MB

In this episode, Diane interviews author, Lori Sugarman-Li about her new book, Our Home: The Love, Work, and Heart of Family. Throughout our discussion, we'll explore topics like 'Family Flow,' drafting family agreements based on shared values, and empowering children to contribute meaningfully. With questions ranging from practical strategies for involving children in household tasks to deeper reflections on the significance of everyday chores. Lori offers invaluable insights that will reso...

Ginger Hubbard Addresses Six Discipline Mistakes Parents Make (Bonus Episode)

February 10, 2024 23:00 - 37 minutes - 34 MB

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week with Andrea Herbert or join me back here next Tuesday for a conversation that you don’t want to miss! In this episode, Diane interviews author, Ginger Hubb...

"It's Good for Me to Slow Down" with Andrea Herbert (EP319)

February 07, 2024 05:00 - 31 minutes - 28.5 MB

As a mother of three, wife, entrepreneur, and marathoner working to complete 26.2 miles in all fifty states, Andrea Herbert juggles a lot. The combo of finding balance, staying aligned with her values, and having fun brings endless fulfillment and she wants more women to join her. On today's episode, Andrea shares her journey of starting her own business and how she helps women simplify their mental space. We specifically discuss the significance (and challenges) of slowing down, finding per...

Inspiring Children's Sustainability Skills at Home with Stephanie Seferian (EP318)

February 06, 2024 11:15 - 22 minutes - 20.5 MB

Today I bring you my (third!) conversation with author and fellow podcaster, Stephanie Seferian. Stephanie hosts the Sustainable Minimalists podcast and speaks on topics such as sustainability, minimalism, zero-waste living, decluttering, parenting + conscious consumerism. In the past we've discussed sustainable minimalism on a budget + day she is here to share eco friendly behaviors that are FREE, ways to shift your spending mindset, how to flex your purchasing power as a consumer and how t...

Nurturing Attention Span in the Digital Age with Dr. Rebecca Jackson (EP317)

January 30, 2024 05:00 - 41 minutes - 37.6 MB

In this conversation, Dr. Rebecca Jackson takes us on a journey through the fascinating world of brain development and its profound influence on attention spans. She delves into the impact of technology on attention and unveils powerful strategies to strengthen it. From sensory input and movement to the transformative power of meditation, discover practical ways to enhance focus in the digital age. ------------------------------ Links Discussed in This Episode Order a Copy of Minimalist M...

Finding Optimism in Times Such as These with Brant Hansen (Bonus Episode)

January 26, 2024 16:00 - 23 minutes - 21.8 MB

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week with Maggie Dennis about strategies for decluttering or join me back here next Tuesday for a conversation that you don’t want to miss! How can we possibly ...

There’s a Smarter Way To Get Organized with Maggie Dennis (EP316)

January 23, 2024 09:00 - 25 minutes - 23.3 MB

As an IT product owner, Maggie Dennis seamlessly translates principles from her professional life to her home. She explores key concepts such as the 80-20 principle, the effectiveness of checklists, the importance of root-cause analysis, and the value of reevaluating seasons of life. Discover the secrets to successful organization, from small beginnings to powerful habits, in this enlightening episode. ------------------------------ Links Discussed in This Episode Order a Copy of Minimali...

Your Guide to Making Friends as a Grown-Up with Jess and Amy (EP315)

January 16, 2024 05:00 - 38 minutes - 35.6 MB

Longing for unfiltered friendships is natural. However, many of us are living with several kinda friends and zero true friends. But how do we move a kinda friendship to a nothing-is-off-the-table friend? In this episode, we deep dive into all things friendship. My guests, Amy Weatherly and Jessica Johnston, highlight the need to be intentional and say yes to invitations for deeper connections. We discuss the challenges introverts face in showing their true selves, friendship breakups, and mu...

John Mark Comer Discusses the Ruthless Elimination of Hurry (Bonus Episode)

January 12, 2024 21:00 - 38 minutes - 35.3 MB

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week with Maren Droubay about treasuring motherhood or join me back here next Tuesday for a conversation that you don’t want to miss! In this conversation, Dian...

Treasuring Motherhood with Maren Droubay (EP314)

January 09, 2024 14:00 - 35 minutes - 32.4 MB

I'm delighted to be joined by the host of the Mamahood podcast, Maren Droubay. On this episode, Maren graciously shares some personal experiences that have profoundly shaped her appreciation for motherhood. It's often overlooked just how fortunate we are to be mothers. Yet, when the prospect of being a mom is nearly taken away, we gain a profound understanding of its value. In this episode, we'll delve into what motherhood signifies to both of us and explore the ways in which we actively emb...

Buying Less is the KEY to Loving Your Wardrobe with Alison Lambatis (EP313)

January 02, 2024 09:00 - 30 minutes - 28.1 MB

In this conversation, Alison Lumbatis discusses the philosophy of quality over quantity in building a functional wardrobe. We explore the importance of assessing and shopping one's closet, as well as the balance between trends and classics. Alison shares her journey as an accidental stylist and the countercultural message she promotes. We also discuss the impact that dressing up has on mood and confidence, as well as the desire for order and clutter-free environments. ----------------------...

Helping Our Kids Get Organized with Laurie Palau (REPLAY)

December 28, 2023 23:45 - 30 minutes - 28.2 MB

This week, I bring you my interview with Laurie Palau from Simply B Organized. Laurie Palau. Laurie will give us some insight as to how she has created this community but we’ll specifically be discussing organization with children. We may have the highest hopes for getting our homes organized but then we must deal with the clutter that derives from our kiddos. How do we encourage our kids without coming across as a nag? How do we set boundaries as our kids age? How do we implement new rules ...

Rhythms of Renewal with Rebekah Lyons (REPLAY)

December 20, 2023 05:00 - 30 minutes - 27.7 MB

As we approach the new year, I wanted to replay one of my favorite episodes from 2019. A lot of my current listeners may have missed this one (and even if you did hear the original, it’s a great one to re-listen to over the next couple of weeks as we begin setting intentions for the new year). This episode is full of reminders for how we can implement new, simple rhythms to combat stress/anxiety or to simply start better habits. ----------------------------------- This week, I speak with a...

Minimalist Mantra: Start Today

December 19, 2023 23:00 - 3 minutes - 3.47 MB

The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week - especially if you plan on doing any holiday shopping! This week's mantra is: Start Today. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out LifeStraw: https://lifestraw.com/ * Check out Puro Air : https://getpuroair.com/ * Check out Tecovas: h...

Clutter-Free Gifts with Christy Lingo (REPLAY)

December 18, 2023 05:00 - 32 minutes - 29.8 MB

This week, I bring you my interview with organizing expert, Christy Lingo. Christy is the author of the book, 100 Clutter-Free Gifts: And Why You Want Them. Today she is here to discuss how she cultivated the list, how we can confidently ask for these gifts during the holidays/birthdays (and deal with the pushback we may receive) and some of her favorites we can ask for this holiday season! Let’s keep the conversation going on our Facebook page or Instagram!   Our Sponsors: * Check out Ho...

Financially Prepare for the New Year with Alli Williams (EP311)

December 12, 2023 05:00 - 40 minutes - 36.9 MB

In this conversation, Alli Williams shares her journey of paying off six figures of debt while still saving and living a fulfilling life. She emphasizes the importance of being intentional with finances and creating a budget that aligns with your values. Alli also provides practical tips for managing finances with kids and navigating financial inequality within a relationship. The key takeaways include tracking expenses, involving children in financial discussions, and not letting shame hold...

Navigating the Emotional Journey of Parting with Loved Ones' Belongings with Krista St-Germain (Bonus Episode)

December 08, 2023 05:00 - 34 minutes - 32 MB

After losing her husband to a drunk driver in 2016, Krista St-Germain's life was forever altered. More than 5 years later, Krista now serves a network of over 18K widows while being a mom, grief expert, and host of the Widowed Moms Podcast.  In this interview, Krista St-Germain shares her personal journey as a widowed mom and how she helps others navigate grief. She discusses the process of going through possessions and belongings after the loss of a loved one and offers advice on making de...

Establishing New Patterns in Relationships with Courtney Burg (EP310)

December 07, 2023 05:00 - 35 minutes - 32.6 MB

In this episode, Diane interviews Courtney Burg about her book, 'Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting.' Courtney shares her personal journey of overcoming codependency and establishing healthier patterns of behavior. She discusses the importance of assessing past experiences and taking inventory of inherited patterns. Courtney also emphasizes the significance of setting boundaries and the fear and challenges that come with it. People pleasin...

Healthy Holiday Boundaries: Two Perspectives with Tracey Showalter (EP309)

November 28, 2023 05:00 - 38 minutes - 35.2 MB

For many, the holiday season often stirs up a range of emotions. Whether it's juggling multiple social gatherings, engaging in conversations with family members, or managing the responsibilities of hosting (and maintaining a picture-perfect home for holiday cards), the pressure can outweigh the joy we associate with this time of year. BUT FRET NOT - there are solutions for you and I'm bringing in a good friend to help - professional organizer, Tracey Showalter. ----------------------------...

Embracing Advent with Jen Ludwig (Bonus Episode)

November 24, 2023 18:00 - 25 minutes - 23.8 MB

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week with Tracy McCubbin about intentionality during the holiday season or join me back here next Tuesday for a conversation that you don’t want to miss! Join me...

"The Holidays Become a Mosh-Pit of Spending" with Tracy McCubbin (EP308)

November 21, 2023 10:00 - 34 minutes - 31.7 MB

Joining me for her third appearance on the show is professional organizer, Tracy McCubbin. On this episode, we talk about Black Friday pressures, sticking to a holiday budget, buying secondhand presents, pressure to decorate our homes, what to do when we receive gifts we didn't ask for and so much more! ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Substack: Minimalist Moms Podcast Tracey's Resource:...

Choosing to Build a Non-Anxious Life with John Delony (EP307)

November 15, 2023 10:00 - 30 minutes - 27.9 MB

Countless people are struggling with anxiety, angst, and stress, or at the very least, they know someone who is. Despite the advancements in safety, communication, and technology, people are lonely, exhausted, and angry. No matter how anxiety shows up—from the slightest headache to a paralyzing panic attack—you want it gone. The reassuring news is that anxiety doesn't have the final say. Today, I am joined by best-selling author, mental health expert, and podcaster, Dr. John Delony, who will...

“I Am Out With Lanterns Looking For Myself” with Maggie Smith (Bonus Episode)

November 10, 2023 13:00 - 38 minutes - 35.3 MB

"What now? I am out with lanterns, looking for myself. But here’s the thing about carrying light with you: No matter where you go, and no matter what you find—or don’t find—you change the darkness just by entering it. You clear a path through it.... A quote from Emily Dickinson that begins the lovely new memoir of poet, Maggie Smith. I picked up her book on vacation over the summer and finished within a couple of days. What some are calling a 'divorce memoir' actually discredits the profoun...

"...But What Does Outdoor Time Look Like for the Older Kids?" with Ginny Yurich (EP306)

November 08, 2023 01:00 - 37 minutes - 34 MB

Joining me for her third appearance on the show is the voice behind the popular 1000 Hours Outside movement, Ginny Yurich. Our conversation focuses a lot on the evolution of getting our children outside as they continue to grow. I’m starting to notice that a lot of the women with older children in my life are struggling to get their older children motivated to get outdoors so Ginny has some great answers for this, plus tips for working moms to get the 1000 hours outside (is that number arbit...

Nir Eyal Teaches Us How to Become Indistractable (EP305)

October 31, 2023 09:00 - 44 minutes - 40.4 MB

Episode Summary:  I'm thrilled to introduce you to my guest, Nir Eyal, the esteemed author of the renowned book, Indistractable. In today's conversation, Nir provides a profound insight into mastering attention and sustaining focus. We delve into topics such as effective time management, prioritization, and decision-making strategies. Additionally, we explore how to seize control of your attention's direction, the drawbacks of traditional to-do lists, and Nir's insightful alternatives. His i...

Using Meditation to Overcome Resentment Towards Your Partner with Kelly Smith (Bonus Episode)

October 30, 2023 10:00 - 29 minutes - 27.2 MB

Episode Summary: In today's bonus episode, my guest, Kelly Smith and I delve into the topic of meditation in overcoming feelings of resentment in relationships. Stay with me here - I promise there is something in this episode for you, even if you're not big into meditation. Kelly discusses specific ways that meditation can help to let go of grudges and feel better. But it's not always easy so we chat about some of the problems you might run into when you try to use meditation to communicate ...

Reimagine the Transformative Power of Movement with Katy Bowman (EP304)

October 24, 2023 04:00 - 36 minutes - 33.7 MB

When the topic of movement arises, it often evokes thoughts of exercise. However, we tend to underestimate the constant positioning and motion our bodies undergo throughout the day, affecting our muscles and joints. In today’s episode, author and biomechanist, Katy Bowman and I delved into the concept of "rethinking our position" and explored strategies for nurturing healthier movements of our body parts. (This conversation is an insightful follow-up to her first time on the show, back on EP...

Justin Whitmel Earley on The Importance of Being Truly KNOWN by Our Friends (EP303)

October 17, 2023 04:00 - 34 minutes - 31.2 MB

Episode Summary:  Loneliness is a universal struggle that lowers life expectancy, increases anxiety, and causes a profound longing for what we once had. It wreaks havoc on our physical and emotional well-being because it is the opposite of what we were made for. We were MADE FOR PEOPLE —we were made for relationships. Joining me for his second appearance on the show is author, Justin Whitmel Earley, here to discuss his latest book, Made for People: Why We Drift into Loneliness and How to Fig...

Strategies for Talking to Your Kids About ANYTHING with Dr. Robyn Silverman (EP302)

October 10, 2023 04:00 - 33 minutes - 30.8 MB

Who is this episode for? Anyone who interacts with children and wants to enhance their communication skills and address challenging topics. Episode Summary:  In this episode, Dr. Robyn Silverman, known as the "Conversation Doc," shares insights from her forthcoming book, "How to Talk to Kids About Anything". She discusses how her book offers practical strategies and guidance for improving communication between adults and children, addressing the common challenges in communicating with kids....

Can Being Well-Mannered Actually Make Your Life Easier? with Brooke Romney (EP301)

October 06, 2023 12:00 - 26 minutes - 24.1 MB

Who is this episode for? Parents looking to be more intentional about teaching good manners - if you have children of any age! Episode Summary:  Can being well-mannered actually make your life easier? Author, Brooke Romney's philosophy is simple: good social skills and practicing good manners lead to a more well-connected and successful life. Brooke's desire is to help moms of teens and tweens create meaningful, healthy, and enjoyable relationships with their children through practical appl...

Shira Gill Talks Organizing Solutions and Inspiration from Across the Globe (EP300)

October 04, 2023 13:00 - 33 minutes - 30.5 MB

Who is this episode for? If you’re seeking less clutter, overwhelm, and stress in your life, this episode is a great resource to learn directly from the best in the business. Episode Summary: People are naturally curious about the homes of professional organizers. Shira’s new book, Organized Living, was inspired by Shira’s desire to provide a glimpse into this rarely-seen world: the homes of people who organize others. As a preview to the book, Shira is here to share a few of her favorite t...

Tara Clark Discusses the Comparison Trap, Voyeurism, Social Media Scrolling, and More (EP299)

September 26, 2023 04:00 - 37 minutes - 34.8 MB

Who is this episode for? Women! (Especially if you ever fall into the comparison trap or mindlessly scroll socials!) Episode Summary: As a follow-up to a popular reel I created on Instagram, Tara Clark of Modern Mom Probs joins me for a conversation on the comparison trap, social media, voyeurism and insight into others' lives that we maybe never should've had... ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Sim...

[REPLAY] Values-Based Budgeting with Janice Scholl (EP123)

September 23, 2023 09:00 - 37 minutes - 34.1 MB

I rarely re-release an episode but I found myself scrolling through the podcast archives and saw that this episode had very few downloads. I looked at the release date and noticed that it had originally aired in the early summer of 2020. I can pretty much guarantee most of us were a bit distracted at that point in time but this is a conversation that is a worthwhile listen. So here we go - a replay of "Values-Based Budgeting" with my guest, Janice Scholl. --------------------- Today I brin...

Values-Based Budgeting with Janice Scholl (REPLAY)

September 23, 2023 09:00 - 37 minutes - 34.1 MB

I rarely re-release an episode but I found myself scrolling through the podcast archives and saw that this episode had very few downloads. I looked at the release date and noticed that it had originally aired in the early summer of 2020. I can pretty much guarantee most of us were a bit distracted at that point in time but this is a conversation that is a worthwhile listen. So here we go - a replay of "Values-Based Budgeting" with my guest, Janice Scholl. --------------------- Today I brin...

Why Editing Our Closets Is So HARD with Laura Fenton (EP298)

September 22, 2023 04:00 - 32 minutes - 29.9 MB

Who is this episode for? Do you struggle to declutter your wardrobe? Is sentimentality a sticking point? This episode is for you. Episode Summary: I've been a minimalist for over ten years now but still find it difficult to part ways with certain items of clothing? Why is this? Will I ever purge those stragglers that have been left behind from years ago? Joining me for a conversation about "why editing our closets is so hard" is author, Laura Fenton. Laura discusses why we find it so hard t...

Love Your Kids Without Losing Yourself with Morgan Cutlip (EP297)

September 19, 2023 02:00 - 28 minutes - 26.5 MB

Who is this episode for? Feeling burnt out? Skip the cliches - we don't need more lists of things to do in the time we don't have! If you're looking for practical, implementable advice you can begin today - this conversation is for you! Episode Summary: Motherhood Burnout: We've discussed it before but, if I'm being honest, discussions like this tend to just add to the overwhelm (and pile more on an incredibly full plate!) This episode had the opposite effect on me. My guest, psychotherapis...

Decluttering Chat: Charitable Decluttering, Death Cleaning, the Importance of Giving and More... with Kristy Edwards (EP296)

September 13, 2023 04:00 - 29 minutes - 26.7 MB

Who is this episode for? Needing to find motivation to declutter? This episode is for you! Episode Summary: Joining me today is owner of Neatly Balanced, professional organizer, Kristy Edwards. Kristy's mission is to transform homes into clutter-free sanctuaries by using her efficient low-maintenance approach. What truly sets Kristy apart is her unwavering commitment to giving back; she channels discarded items to nonprofits and charitable organizations supporting various causes. In today’s...

Growing Up On the Internet May Not Be as Bad as We Thought... with Devorah Heitner (Bonus Episode)

September 11, 2023 14:00 - 30 minutes - 27.8 MB

Episode Summary: Dr. Devorah Heitner, a seasoned authority on the intersection of family dynamics and technology, has dedicated extensive years of research to investigate the influence of screens on children. Her latest publication, titled "Growing Up in Public," offers a comprehensive exploration of both the positive and negative aspects of maturing in a digitally connected world. Back for her second apperance on the show (previously joining me on EP260), Devorah is here to discusses how, c...

Transforming Family Dynamics with Dayna Abraham (EP295)

September 05, 2023 04:00 - 32 minutes - 29.4 MB

Who is this episode for? Parents looking to build a safe home and support healthy kids. Episode Summary: Are you looking to transform family dynamics or help your kids become more empowered, confident, and independent? If so, today's episode will be helpful to you. I'm excited to share my conversation with educator and author, Dayna Abraham. She discussed: why traditional parenting can fall short in certain situations, her 'stop, breathe, anchor' technique for parental calm, coping strategi...

Zero Waste Living: The 80/20 Way with Stephanie Miller (Bonus Episode)

September 01, 2023 04:00 - 38 minutes - 35 MB

Who is this episode for? Looking to live in a more sustainable way -sustainable but practical way - this episode is for you! Episode Summary: Today, we're diving into the world of the zero-waste movement with my guest, Stephanie Miller, author of "Zero Waste Living, The 80/20 Way." Stephanie, former director of Climate Business at the International Finance Corporation, combines professional expertise with personal experience to reveal how simple lifestyle changes can drive significant posit...

I Didn't Sign Up for This: Exploring Real Couples Therapy with Dr. Tracy Dalgleish (EP294)

August 29, 2023 04:00 - 32 minutes - 29.8 MB

Who is this episode for? Anyone at any stage in a relationship. Episode Summary: I’m thrilled to introduce you to my guest, clinical psychologist and now author of the new book I Didn’t Sign Up for This, Dr. Tracy Dalgleish. For nearly two decades, Tracy has been a guiding light for couples in turmoil, helping them navigate stress and move towards hope and healing. In today’s conversation, Tracy answers questions such as: Why do we have the tendency to overcomplicate relationships? What is ...

EP293: Lunch Packing, Mealtime Management, Freezer Staples and More with Amy Palanjian

August 25, 2023 12:00 - 22 minutes - 20.8 MB

Who is this episode for? Busy parents seeking tips for simplifying mealtimes - and, of course, fans of Yummy Toddler Food! Episode Summary: Joining me today is the creator of the acclaimed kid-friendly food site Yummy Toddler Food, Amy Palanjian. In this conversation, Amy brings her expertise to the table (pun intended) and covers a spectrum of topics, from mastering lunch-packing to unlocking the secrets of fostering healthy relationships between kids, their bodies, and the food they eat. ...

EP292: Embracing the Present with Your Camera Lens with Joy Prouty

August 22, 2023 04:00 - 27 minutes - 24.8 MB

Who is this episode for? If you've ever felt like life is rushing past you, if you've ever wished to create lasting memories that evoke genuine emotions, and if you're seeking practical yet soulful advice on how to infuse more presence into your daily life. Episode Summary: As parents, we're constantly trying to capture those precious moments with our cameras, aiming to freeze time and hold onto those fleeting memories. But have you ever stopped to think that your camera could actually be y...

EP291: Finding Margin and Mastering Time Management with Morgan Tyree

August 19, 2023 04:00 - 30 minutes - 27.8 MB

Who is this episode for? Individuals seeking to balance a disorganized schedule, find margin in their days, reclaim control or simply make the most of their time. Episode Summary: In a world where each of us is granted the same 24 hours a day, the elusive pursuit of effectively managing our time seems to be a constant challenge. But fear not, because today’s episode features a helpful conversation with professional organizer and author, Morgan Tyree. Morgan is here to unveil her proven time...

Transforming Family Time with Montessori Parenting with Elizabeth Estrella (Bonus Episode)

August 15, 2023 10:00 - 30 minutes - 27.8 MB

Joining me today is the voice behind the popular Instagram account, Montessori and Outdoors, Elizabeth Estrella. In this episode, Elizabeth shares how embracing Montessori principles in her home has transformed family time by minimizing clutter and maximizing moments together. From spaces designed for imagination to outdoor adventures that spark learning, Elizabeth reveals her top tips for creating a Montessori-inspired environment.  ------------------------------- Links Discussed in This ...

EP290: Growing Together: Embracing Positive Discipline with Jeanne-Marie Paynel

August 08, 2023 04:00 - 30 minutes - 27.9 MB

Who is this episode for? Parents who desire to adopt a more positive approach to discipline, break-free from old patterns of behavior or need encouragement when parenting seems too difficult to manage. Episode Summary: In this episode, we explore the concept of positive discipline and how it can shape our parenting style. Join me and my guest, Jeanne-Marie Paynel as she takes me through this new (to me) approach and we dialogue about how to break-free from old patterns, encourage our childr...

Guests

Anne Bogel
1 Episode
Gretchen Rubin
1 Episode
Kate Crocco
1 Episode
Sara Dean
1 Episode
Stefanie Gass
1 Episode
Tejal Patel
1 Episode

Twitter Mentions

@devorahheitner 2 Episodes
@erikkorem 1 Episode
@justin_w_earley 1 Episode
@moneysavingmom 1 Episode