Ep. 340 – Practices of the Highest Happiness with Dr. Rick Hanson

Mindrolling with Raghu Markus

English - May 08, 2020 01:24 - 1 hour - 58.4 MB - ★★★★★ - 468 ratings
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Previous Episode: Ep. 339 – The Sound of Awakening with Nicholas Petricca

Next Episode: Ep. 341 - How Indigenous Thinking Can Save the World w/ Tyson Yunkaporta

Psychologist and author Dr. Rick Hanson visits the Mindrolling Podcast for a conversation around cultivating resilience, healing trauma and the practices that are available for training our reactivity.

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