Finding Calm in Anxious Times: A Conversation with Author Chris Bailey | MindHack Ep. 045

In this episode of MindHack, join host Cody Mclain as we delve into the world of productivity and mindfulness with acclaimed author and speaker, Chris Bailey. Discover the power of finding presence and enhancing productivity, even in the midst of anxious times. Chris shares practical tips and actionable strategies from his bestselling books, including 'How to Calm Your Mind: Finding Presence and Productivity in Anxious Times.' Uncover the secrets to managing time, attention, and energy effectively, while navigating the challenges of anxiety and stress. Gain valuable insights from a thought leader who bridges the gap between theory and real-world application. Prepare for a transformative conversation that will equip you with practical tools to unlock your full potential for greater peace, focus, and accomplishment. Tune in to this episode of MindHack and learn how to find presence and unleash your productivity in today's demanding world.

More on Chris Bailey:
Website
Twitter
Instagram
How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
Other books here

Books and other interesting mentions:
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer
Rethinking Positive Thinking: Inside the New Science of Motivation by Gabriele Oettingen
Maker's Schedule, Manager's Schedule by Paul Graham
Tim Ferris with Kevin Rose
Space Dreams
The Time Paradox: The New Psychology of Time That Will Change Your Life by Philip Zimbardo
Philip Zimbardo Books
Stanford Prison Experiment
Christina Maslach Books
When the Body Says No by Gabor Maté
Into the Wild by Jon Krakauer
Canadian Broadcasting Corporation