Bonus Episode: Yoga Nidra with Kelly Boys
Mindfulness+ with Thomas McConkie
English - May 25, 2022 10:00 - 40 minutes - 56.2 MB - ★★★★★ - 523 ratingsSpirituality Religion & Spirituality Health & Fitness mindfulness buddhism contemplation development meditation psychology thomasmcconkie Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 25: Mother of All Beings
Next Episode: Sneak Peak at Season 6: Going to Boston!
Kelly is a mindfulness trainer and author of The Blind Spot Effect: How to Stop Missing What’s Right in Front of You. She has developed mindfulness trainings in diverse places from the United Nations to San Quentin Prison. In this conversation, Kelly exudes dharma from every pore and offers a direct taste of the ancient practice of Yoga Nidra. This one is a special treat.
Want to leave a voicemail for the team? Ask Thomas a practice question? Request a special topic for a future episode? Click here.