Mindful Mama Daily Dose | Day 8

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

English - March 26, 2020 05:00 - 7 minutes - ★★★★★ - 321 ratings
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Previous Episode: Mindful Mama Daily Dose | Day 7

Next Episode: Mindful Mama Daily Dose | Day 9

Welcome to day eight of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best.
This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful—today's is around getting the support you need to take time for yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to day eight of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best.

This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful—today's is around getting the support you need to take time for yourself.

Learn more about your ad choices. Visit megaphone.fm/adchoices