S3e37; Adulting and Life Hacks

Mindful As A Mother

English - November 01, 2023 06:14 - 35 minutes - 33.1 MB - ★★★★★ - 54 ratings
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Previous Episode: S3e36; Lindsay Hates Yardwork

Next Episode: S3e38; Rejection Sensitive Dysphoria (RSD) with ADHD

This week on Mindful As A Mother we are talking all things #adulting. We were thoroughly supportive of adulting being used as a psychological term and feeling all the millennial vibes. We cover rehearsing, sleep hacks, and optimizing our peak energy levels as ways to help the world better work with us instead of forcing ourselves to work with the world.

You can now listen to all of our podcast episodes on YouTube at https://www.youtube.com/@mindfulasamotherpodcast2606