S3e17; ADHD and Motivation Murderers
Mindful As A Mother
English - May 24, 2023 14:02 - 31 minutes - 28.4 MB - ★★★★★ - 54 ratingsParenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast Sprint Day 5: How to Create a Supportive Routine
Next Episode: S3e18; ADHD, Motivation Murderers, and Our Children
This week, Paige and Lindsay dive deep into motivation when you have ADHD. They each provide real examples of how they've created not the best habits lining emotionality and motivation to get all the things done. Whether we're murdering out motivation through anger, procrastination, anxiety, or avoidance we're sharing all our favorite tips and tricks to support ourselves in mustering motivation in even the most difficult times. Be sure to tune in next week to hear how we can use similar tips and tricks, but tweaked, for our kids and teens.
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