Wind: A Guided Meditation for Kids

12 Minute Meditation

English - March 01, 2021 17:23 - 3 minutes - 4.7 MB - ★★★★ - 105 ratings
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This engaging meditation uses the energy and imagery of the wind to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure.

Show notes: Meditation by Heather Hawk Feinberg.

Heather Hawk Feinberg is a mother, counselor, writer, music-maker, educator, and spiritual guide. In 2016 she founded Mindful Kids, a non profit organization that creates pioneering resources for social emotional awakening.