Michael Gradisar - Sleep Scientist, Psychologist, Professor & Esports Researcher
Mindclickers
English - March 05, 2021 00:00 - 1 hour - 48.9 MBVideo Games Leisure Sports esports esports psychology esports performance lol league of legends mindclickers rocket league rlcs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In the following episode, I had the pleasure to chat with Michael Gradisar - a sleep scientist, sleep psychologist and professor. Michael's experience and passion for sleep has allowed him to publish research alongside creating winksleep.online that features blogs, courses and books.
The following episode touches on the following;
1. Importance of sleep schedules and the role they play for students
2. Accountability for Esports organisations
3. Travelling and jet lag for players interstate and internationally
4. Burn outs and caffeine impacts
5. Sleep monitoring and wearables
6. Previous research; South Korea Esports athletes