Hector Melendez - Gscience Head of Community Fitness & Founder of Road to Strength

Mindclickers

English - February 18, 2021 01:00 - 1 hour - 45.7 MB
Video Games Leisure Sports esports esports psychology esports performance lol league of legends mindclickers rocket league rlcs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Connaire "Concentric" Delaney Mcnulty - Esports Performance & Cognition Coach.

Next Episode: Dr Ryan Terao - The Psych Sensei - Keys to creating the perfect Esports player.

In the following episode, I chat with Hector Melendez, a Strength and Conditioning coach from the US, with a passion for everything health and Esports. Hectors passion lies within his business, as he helps coach clients through exercises as an S&C Coach, directly improving their quality of life. Further, Hector is also the Head of Fitness over at Gscience, where he helps to create videos that have a widespread positive effect on the community and the people within it.

Episode contents;

Importance of physical exercise for Esports playersSport science implementation within Esports - HR/BreathingPosture and the effects of ensuring proper ergonomics for Esports playersExergaming - How this can be adopted by general populations and traditional athletes