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378. Folate vs. Folic Acid. Which is better for a PRENATAL & why?
Mind Your Hormones
English - April 23, 2024 08:00 - 14 minutes - 9.7 MBNutrition Health & Fitness Alternative Health hormones health mindset nutrition pcos periods entrepreneurs cycle syncing personal development holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we're talking about the difference between Folic Acid & Folate & why Folate is WAY better for you & baby.
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NEEDED | What to look for in a Prenatal vitamin
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.