372. 8 things I look for in a TTC client's "food" journal & what truly matters

Mind Your Hormones

English - April 02, 2024 08:00 - 23 minutes - 16 MB
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Previous Episode: 371. Does BIRTH CONTROL impact your FERTILITY? Bashing a recent Washington Post Article

Next Episode: 373. This ONE skill will help you in your TTC journey & in motherhood. Get ready to feel MOTIVATED!

Today you're getting an inside look at exactly what I look for and audit when I go over a TTC client's "food" journal. "Food" is in quotes because what you'll see is that it's SO much more than that. I'm excited for you to see this birds eye view & figure out what you're missing!

Links mentioned in this episode:

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NEEDED | What to look for in a Prenatal vitamin

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Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.