363. Is your breakfast helping you get pregnant (& have good energy/moods) or making it harder?

Mind Your Hormones

English - March 01, 2024 09:00 - 24 minutes - 17 MB
Nutrition Health & Fitness Alternative Health hormones health mindset nutrition pcos periods entrepreneurs cycle syncing personal development holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 362. Not everyone ovulates on day 14. Are you having sex at the right time to get pregnant?

Next Episode: 364. [INTERVIEW] Supporting your Pelvic Floor & Core during pregnancy & how to strengthen your core & pelvic floor postpartum with Dee Osborne

Your breakfast is either helping support your fertility, cycle, energy & moods or hindering it. In today's episode I go through 5 examples of breakfast ideas straight from the community & I tell you exactly what to add/take away to make it more fertility & blood sugar friendly.

Links mentioned:

Sunwarrior (code CORINNEANGELICA10 for 10% off)Boobie* Body (code CORINNE for 20% your first order) Instagram post where I audited these breakfast meals

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

NEEDED | What to look for in a Prenatal vitamin

Discount Codes: Shop Here!

Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.

Check out our Sponsor GutPersonal!

More details on their hormone testing package, here. Details on their gut testing package can be found, here.

Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.