take care of yourself

Mind Sweat

English - June 29, 2022 08:00 - 10 minutes - 7.36 MB
Self-Improvement Education Comedy personal development spirituality how to comedy cognitive behavior humor growth tools self-improvement mental health universe Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: don't be this guy

Next Episode: seek help and accountability

Just an encouragement to take care of you health. We often neglect until we are in a space where all we do is want it back.

I enjoy the quote: You cannot do great things unless you feel great.