Read: Need a quick stress-reliever? Try one of these surprising science-based strategies.

Mind of Micah

English - September 15, 2021 10:05 - 12 minutes - 11.4 MB - ★★★★★ - 1.1K ratings
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Previous Episode: Read: Nothing about the Bryson DeChambeau experience is easy these days

Next Episode: Read, Pt. 2: Need a quick stress-reliever? Try one of these surprising science-based strategies.

Here are some outside-the-box but science-based strategies that can help us calm down quickly, so we can keep functioning and doing what needs to be done.

Save 20% on stress-relieving CBD products at https://earlybirdcbd.com/micah

We're back tomorrow with part 2.

Read it: https://www.washingtonpost.com/lifestyle/wellness/stress-relief-strategies-scientific-reduce/2021/09/07/f1cf2234-0c2a-11ec-aea1-42a8138f132a_story.html