Mind Body Wellness for Writers artwork

Mind Body Wellness for Writers

3 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 1 rating

Meditation, breathing and self-care for writers. In just five minutes, you can honor your body and mind.

Alternative Health Health & Fitness Education Self-Improvement self care for writers self care relaxation meditation visualization
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Episodes

Episode 3

October 21, 2019 21:00 - 13 minutes - 9 MB

Follow along on this quick visualization, focusing on the individual meaning of success for each of us as writers. 

Episode 2

October 14, 2019 20:00 - 7 minutes - 4.88 MB

Feeling lost in the business of being of a writer? Let's go back to the beginning, in this short mindful meditation about what originally inspired us to tell stories. 

Episode 1

October 11, 2019 22:00 - 5 minutes - 3.52 MB

Welcome to the first episode of Mind Body Wellness for Writers.