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Ep #48: Why the Tongue Affects Sleep with Nada Makki-Karnib
Mind Body Mouth
English - November 15, 2022 16:00 - 36 minutes - 30 MB - ★★★★★ - 5 ratingsMedicine Health & Fitness Alternative Health health dentalhealth dentist functionaldentistry holisticdentistry holistichealth mindbodyconnection mouthbreathing mouthhealth nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #47: Reversing Autoimmune Disease with Risa Groux
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In this episode, discover the role of the tongue in eating, speaking, and sleeping and the importance of correct tongue positioning from an early age. Speech pathologist and myofunctional therapist Nada Makki-Karnib shares how mouth breathing and sleep-disordered breathing can lead to an increased risk of mental health and anxiety disorders, and some habits you can adopt to help you develop your tongue and jaw muscles.
Get full show notes and more information here: https://mindbodymouth.com.au/48