Dealing with Mommy Burnout with Ericka Souter

This week on the Mimosas with Moms Podcast, Abbey welcomes Ericka Souter! Ericka is a NYC-based journalist, parenting expert and frequent contributor on Good Morning America and other national broadcast outlets, as well as a mom of two and author of the new book “How to Have a Kid and a Life Survival Guide.” Ericka shares how mommy burnout happens and how we can navigate our way through burnout. Ericka helps moms have a realistic set of expectations on what comes with being a parent and how to navigate your life so that you keep the integrity of your own soul right at the center of the experience. We hear all the time that it is important to prioritize ourselves, but Ericka gives us some practical ways to actually do that! Are you ready to ditch the burnout? Let's talk about it, CHEERS!
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You can find Ericka Souter:
IG: @erickasouter
www.erickasouter.com
Book: How to Have a Kid and a Life Survival Guide - Available on Amazon
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email [email protected]
An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535
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