12: The word is Mother, not Martyr

Millennial Mama

English - October 01, 2020 12:58 - 10 minutes - 10 MB
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Previous Episode: 11: Everything You Need To Know About Postpartum Fitness ft. Dr. Pinkey Patel

Next Episode: 13: Follow Your Bliss ft. Katerina Folkman @oneupbaby

In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta