Its Milkcrates & Microphones season 7 episode 4 and we're watching a hip hop documentary from director Ava DuVernay about the good life cafe titled 'This Is The Life: How The West Was One'. As we watch we discuss the incredible impact the Good Life had on the Southern California hip hop scene and Central LA in general. We also talk about the  talent that came from that gathering, the art of freestyle and the positive impact the music can have on a community. All that plus the MCMP originals like this week in hip hop and song picks of the week.


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