My guest today on the Mile after Mile podcast is Ruth Rickey.  

Ruth and I met through the Coeur Sports ambassador team.

Here are some of the things we chat about in this inspiring story:

Getting started in triathlon and running.  Baking beautiful cakes.   Overcoming health challenges while chasing Ironman finish lines. Special Ruth hashtags including #chasingmikereilly and #shoplikeruth  Lawyering and taking the bar exam while training for Ironman We talk a little bit about the Coeur Sports Ambassador team. Ruth’s upcoming goals and the extra obstacles the pandemic created? Home decorating pandemic projects

You can find Ruth online as Ruth Rickey and she has a blog at www.relentlessruth.com 

Thank you Ruth for being a guest on the Mile after Mile podcast. 

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The Mile after Mile Podcast has a website you can find it at www.mileaftermilepodcast.com 

Keep up with the host Amy Stone at www.amysaysso.com

Looking for Podcasting Gear?

Here's what I use to record the Mile after Mile Podcast. These are affiliate links. 

Audio Technica microphone Adjustable Mic Stand Headphones Editing Software from Audacity (it's free) Zoom video conferencing software (not free) Desktop ring light so people can see me. Webcam - so my guests can see me Scheduling software from Acuity Scheduling (not free but super helpful) I use podcast hosting from Libsyn. Not free but very reliable.