One Change Can Impact Everything

Welcome to the Mile after Mile Podcast Sara Berrios.

Sara recently raced her first Ironman 70.3 Triathlon. We chat about how she decided to go after that big challenge.

We talk about why she decided to work with a triathlon coach to prepare for her race. 

We chat about the impact that the pandemic had on her training and her tri club. 

We talk about how going after this big goal has influenced the rest of her life. 

She shares the story of her race day. 

Thank you Sara for sharing the story of your first Ironman 70.3 and for allowing me to be a part of your journey. 

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The Mile after Mile Podcast has a website you can find it at www.mileaftermilepodcast.com 

Keep up with the host Amy Stone at www.amysaysso.com

Looking for Podcasting Gear?

Here's what I use to record the Mile after Mile Podcast. These are affiliate links. 

Audio Technica microphone Adjustable Mic Stand Headphones Editing Software from Audacity (it's free) Zoom video conferencing software (not free) Desktop ring light so people can see me. Webcam - so my guests can see me Scheduling software from Acuity Scheduling (not free but super helpful) I use podcast hosting from Libsyn. Not free but very reliable.