Balancing a Busy Life and Triathlon Training
Mile After Mile Podcast
English - March 29, 2021 12:00 - 49 minutes - 44.1 MB - ★★★★★ - 39 ratingsSports Health & Fitness biking endurance ironman marathon running swimming triathlon ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s guest is Angie Dye. Angie is a business owner, part of a busy household with a spouse, teenagers and several pets and she enjoys a hobby of triathlon training including usually at least one 70.3 distance triathlon a year.
In this episode of the podcast we talk about how she got her start in triathlon. How she decided that she was ready to step up to a longer distance race.
Then we talk about how she and her family worked together to make that work.
Finding the time to train and race is a pretty popular question when we start talking about longer races. That’s where the idea for this topic of conversation came from.
If you have been thinking you’d perhaps like to train for a longer race having the opportunity to hear from people who have made it work in a variety of situations will hopefully relieve some stress, inspire and motivate you that it is possible.
We share some racing stories and even talk a little bit about how she has managed her training during the pandemic. She shares that she and some friends did a special 2020 challenge which I think is really creative. You have to listen to hear the details.
Angie Dye is a Registered Dietician specializing in Sports Nutrition, Digestive Health and Intuitive Eating.
You can find her online at www.carpediemnutrition.com
You can find her on Instagram @carpediemrdn
Thank you Angie Dye for being a guest on the Mile after Mile Podcast!
The Mile after Mile Podcast has a website you can find it at www.mileaftermilepodcast.com
Keep up with the host Amy Stone at www.amysaysso.com
Looking for Podcasting Gear?
Here's what I use to record the Mile after Mile Podcast. These are affiliate links.
Audio Technica microphone Adjustable Mic Stand Headphones Editing Software from Audacity (it's free) Zoom video conferencing software (not free) Desktop ring light so people can see me. Webcam - so my guests can see me Scheduling software from Acuity Scheduling (not free but super helpful) I use podcast hosting from Libsyn. Not free but very reliable.