61: Sika Henry
Mile After Mile Podcast
English - January 06, 2020 22:01 - 50 minutes - 38.3 MB - ★★★★★ - 39 ratingsSports Health & Fitness biking endurance ironman marathon running swimming triathlon ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sika Henry is a triathlete. A female, African-American triathlete working towards becoming a professional triathlete.
On this episode we talk about diversity in triathlon and what it takes to become a professional.
Sika shares her athletic journey starting in High School and College at Tufts and how she found triathlon.
In 2019 Sika started Ironman 70.3 Texas with the hopes of finishing in the top 3 but her day did not go as planned. She shares the story of her crash and her recovery.
Later in 2019 Sika had the opportunity to race the Ironman World Championship. She shares how that happened and what her race was like.
Here are links to things we discuss in the episode and Sika's Sponsors.
You can find Sika at www.sikahenry.com
She's also on Instagram and Facebook.
Races
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