Old-School Podcasting and Health Focus – MDW-342
Mike Dell's World
English - February 21, 2020 02:40 - 27 minutes - 25 MB - ★★★★★ - 6 ratingsPersonal Journals Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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A bit more of a health focus in our household. Kathy and I are doing “intermittent fasting” I need to get some weight back off. I lost 30 pounds last year and put 15 back on. Doing some more walking, biking and general activity. I quit drinking coffee (for now). Planning on doing some YouTube … Continue reading Old-School Podcasting and Health Focus – MDW-342 →