19 weeks 'till the cruise

Mike & Cipha's Lose to the Cruise

English - October 04, 2019 04:00 - 34 minutes - 26.9 MB - ★★★★★ - 7 ratings
Comedy Health & Fitness challenge ciphasounds comedy cruise fitness health impracticaljokers joe mikefinoia murr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 18 weeks 'till the cruise

One week down, so many to go! Cipha and Mike discuss the struggles of sticking to a weight loss plan while traveling, falling off the plan and hitting rock bottom, detoxing sugar like Johnny Cash, the power of meal prep, and much more. Cruise alum & adonis Matteo Lane stops by for a few quick tips on how to stay sexy.

How are you doing? Let us know at #LosetotheCruise