Migraine and Headache Diaries

If you get regular migraine attacks or headaches, chances are your doctor will recommend you complete a migraine/headache diary at some stage. Migraine and headache diaries can be very helpful in diagnosis, identifying triggers, measuring the efficacy of medications and more.

But what should you include in a migraine or headache diary? Join us today as we discuss when and how migraine diaries can be helpful, the different types of migraine diary (monthly diary, attack diary and medication diary), and what exactly it is useful to include in each.

We also take a look at some of the most highly recommended migraine and headache diary apps, with features such as automatic weather and barometric pressure tracking, dark screens, data and trigger analysis and recording, educational features, support groups and more.

The Migraine Trust - Diaries
https://www.migrainetrust.org/living-with-migraine/coping-managing/keeping-a-migraine-diary/

The Migraine Monitor - App
https://migrainemonitor.com/
https://play.google.com/store/apps/details?id=com.migrainemonitor
https://apps.apple.com/us/app/migraine-monitor/id1098739519

Migraine Headache Diary HeadApp
https://play.google.com/store/apps/details?id=it.mthree.headapp.user.android.lite&hl=en

Migraine Buddy - App
https://migrainebuddy.com/
https://play.google.com/store/apps/details?id=com.healint.migraineapp&referrer=utm_source=blog
https://apps.apple.com/app/apple-store/id975074413?utm_source=blog

Ouchie - App
https://www.ouchie.com/
https://play.google.com/store/apps/details?id=com.ouchie&hl=en_US
https://apps.apple.com/us/app/ouchie/id1065632442

Music by Lyndon Wesley
www.lyndonwesley.com