We are living in a heavy emotional time right now. For African Americans this feelings has become so familiar it feels normal. To the rest of the world so many are starting to wake up and feel our exhaustion and pain. What now gets into pandemic stress racial stress and what should we do now to move forward. Tune in to listen to my mentor and special guest Ms. Tammie Holland (IG: @TammieHolland) , radio and youtube personality superstar. We will survive it all and words from Ms. Tammie reassures those in doubt.