Welcome back to season 6! I am so excited for this guest today my girl Ashley also knows as MyLivingSpree came and dropped so many gems and jewels on us. She teaches us how to align our lives with mindfulness and she shares her 10 powerful daily affirmations. Trust me you do not want to miss this good girl talk. Tune in to learn and laugh with us. Remember your life matters and to make it matter start by picking yourself first each day. Thanks for tuning in see you soon for more.