In this conversation, Brenda and Amelia discuss body image and caring for your body in midlife. Be empowered to:


✅ Be unapologetically who you are.


✅ Not compare yourself, but feel comfortable in your own skin.


✅ Say, “I’ve earned this.”


✅ Do what is best for your physical, emotional, and mental health.


💯 Join the Midlife Moms Community on Facebook: https://www.facebook.com/groups/fledgeparentforum


➡️ Connect with co-host Brenda Yoder at:


Website: https://brendayoder.com/


Instagram: https://www.instagram.com/brendayoderspeaks/ 


Facebook: https://www.facebook.com/brendayoderspeaker


➡️ Connect with co-host Amelia Rhodes at:


Website: https://www.ameliarhodes.com/


Instagram: https://www.instagram.com/ameliamrhodes/


Facebook: https://www.facebook.com/ameliarhodeswriter