S3E2 Major Milestones

In this episode, Amelia and Brenda chat about major milestones that happen in midlife. They discuss:

✅ The mix of emotions with milestones.

✅ Rapid changes occurring in midlife and your family.

✅ Milestones during the pandemic.

✅ How to mark big and little milestones.

✅ How to give yourself time to adjust to major milestones.

Join the Midlife Moms Community on Facebook:

https://www.facebook.com/groups/fledgeparentforum

Join both hosts on Instagram: Amelia Rhodes @ameliamrhodes and

Brenda Yoder @brendayoderspeaker

📌 Resources Mentioned:

Fledge: Launching your Kids without Losing your Mind by Brenda Yoder: https://amzn.to/3jLK30z

The Body Keeps the Score by Bessel van der Kolk

https://amzn.to/3v7TgWs