In this conversation, Brenda and Amelia talk about our tendency to deny being in midlife and the pressure to look and stay “young.” In this episode you’ll find encouragement to:


✅ Laugh about the “midlife brain.”


✅ Fight the “Golden Girls” mentality of being old.


✅ Not steal youth from those in their 20s and 30s.


✅ Respect your body for the gift it is.


✅ Fight culture’s expectation and pressure to stay “young.”


✅ Adapt and own your role in these decades.


✅ Discover the value of intergenerational friendships.


✅ Realize you are still relevant and valuable.


✅ Find freedom in your 40s and 50s.


✅ Shift with the changes that come in midlife.


💯 Share with us what’s making you laugh and your laughing matter could be featured on the podcast! Email us at [email protected] or tag us on Instagram https://www.instagram.com/midlifemomspodcast/


Join the Midlife Moms Community on Facebook: https://www.facebook.com/groups/fledgeparentforum


➡️ Connect with co-host Brenda Yoder at:


Website: https://brendayoder.com/


Instagram: https://www.instagram.com/brendayoderspeaks/ 


Facebook: https://www.facebook.com/brendayoderspeaker


➡️ Connect with co-host Amelia Rhodes at:


Website: https://www.ameliarhodes.com/


Instagram: https://www.instagram.com/ameliamrhodes/


Facebook: https://www.facebook.com/ameliarhodeswriter