Fall '21 Workout Wednesday | Ep. 9 | Race Week Workout
Midday Treat with HOKA NAZ Elite
English - October 21, 2021 01:18 - 8 minutes - 947 MB - ★★★★★ - 31 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fall '21 Workout Wednesday | Ep. 8 | Moneghetti Fartlek
Next Episode: Fall '21 Workout Wednesday | Ep. 10 | Race Day
HOKA NAZ Elite Coach Ben Rosario takes you through the workout that the NAZ athletes run before every marathon; 2 miles at marathon pace/ 8 x 400 at 30-minute race pace/ 2 miles at marathon pace.