S2E10 How to maintain a healthy brain

Mid Life Athlete

English - January 20, 2022 11:00 - 1 hour - 43.9 MB
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Previous Episode: S2E9 Why it’s important to do strength training

Next Episode: S2E11 From GP to running coach & author

Greg and Jason explore brain health - how you can sharpen your mind but also reduce the risk of dementia in later life. We chat to Dr Kailas Roberts who is a consultant psychiatrist and psychogeriatrician with over ten years’ experience in the field of old-age psychiatry. He's a doctor with a specialist interest in brain health and dementia. He runs a busy private practice caring for people with cognitive difficulties, and advises on management of the behavioural and psychological difficulties that often accompany dementia. He lives in Brisbane, and Mind Your Brain: The Essential Australian Guide to Dementia is his first book.

You can explore more from Kailas via his website: https://www.yourbraininmind.com/about

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