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The ins and outs of Group Runs!

MicroCast

English - September 09, 2022 15:29 - 56 minutes - 52.4 MB - ★★★★★ - 24 ratings
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Microcosm Coaching Team Call 09/09/2022




All things group runs! The benefits, the pitfalls, group run doubles, comparison traps & advocating for your training!