San Juan Summer Solstice 50 Recap, The Champions Mindset, Comedy of Failures and Living a Values Driven Life

MicroCast

English - July 07, 2023 14:30 - 1 hour - 65.7 MB - ★★★★★ - 24 ratings
Running Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: microCHAT with Coach and Athlete Kristen Schindler - Resilience, Grit and Insights Through Injury

Next Episode: Challenges Covering Hard Rock 100, Business Decisions, Inspiration from NF's "Hope," plus TJ's Silverton Alpine Marathon Win and How We Got Into Running!

Today's chat, hosted by TJ David and Zoë Rom dives into the San Juan Summer Solstice 50 miler, recapping the event and Coach Z's process oriented goals for the day. We talk specifically about her goal to dictate the race from the start and later tie that into "The Champions" mindset- Champions aren't afraid to lose, and that's what makes them so dangerous! As the conversation continues, we do a deep dive into values and how values drive all we do as both athletes and humans. This chat encompasses a wide range of topics, with tons of great takeaways from aspiring athletes and coaches.

Resources:

-Microcosm Coaching - Personalized Plans, Daily Feedback, Reach Your Goals!

-Becoming a Sustainable Runner, by Tina Muir and Zoë Rom