On this episode of MICRO BREAK (Episode 17), I talk about one of the more influential people in my life, both growing up and now. Remember Richard Simmons? Sweatin’ to the Oldies? If you are feeling a bit nostalgic for the good ole' days and find yourself needing a way to move, whether you’re stuck at home or need a break from the gym, you’re in luck. His Sweatin’ to the Oldies series was originally published 40 years ago, and is still relevant today in 2020!

CREDITS
Who is Richard Simmons
https://en.wikipedia.org/wiki/Richard_Simmons

Official Website
https://richardsimmons.com/

Missing Richard Simmons Podcast
https://podcasts.apple.com/us/podcast/headlong-missing-richard-simmons/id1203092300