![MichMash artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/28/68/1a/28681ac1-57dd-06dc-9199-ef86648d4e9b/mza_17266085654429054.jpg/100x100bb.jpg)
Jeff Brockes
MichMash
English - June 11, 2023 11:00 - 23 minutes - 53.6 MB - ★★★★★ - 12 ratingsSociety & Culture Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: David Kirkman
Next Episode: Pierre McCleary
Jeff Brockes and I talk about health and wellness, goals and drive, strength training, making time for exercise, personalized assessments and customized training, working as a team, decreasing inflammation, coaching, and so much more!
MichMash is an open platform for our guests to be heard. The views expressed by our guests are not necessarily the views of MichMash, 100th Monkey, or Mich Hancock.