Any questions? Comments? Thoughts? Send me a text!

Picture yourself owning the stage with your music AND your life—this is the promise I'm making to you as we wrap up our transformative mini-series on Time Management. I've laid it all out for you, and now it's time for you to make these time and energy management strategies your own. We unveil the secret rituals that can turn an ordinary day into a masterpiece of productivity and intention. By reshaping the way you awake up, limit screen time, and sync your actions with the very essence of a health-conscious artist, you're setting the stage for a crescendo of success.

Learn the strategies to action each day... 🚀
Dial in with simple sleep tweaks, breathing exercises, and the power of movement, all composed to elevate your creativity and well-being. Be sure to reach out if you have any questions or would like to explore a conversation around how to personalize this into your life.

If you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians

Brain.fm
If you suffer from a lack of focus or wanna be more productive, try 30 days out for FREE on me.

WHOOP
Join WHOOP and get a WHOOP 4.0 and the first month free on me!

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Support the Show.

Wanna learn more about me and the Brave Method?
Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life.

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Special thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me.

If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartz

This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions

Theme Song: "Head Down//Heart Up" by Adrian Chalifour
Huge thanks to my Sponsors & Affiliates.