Episode 171 - Anxiety

We had to look it up, but we wanted to talk about how anxiety works in all its forms - unfocused, focused, momentary or lifelong. We decided it’s useful when you can do something about it but less so when you can’t. (We’re not talking about anything chronic!).

Streamed Live on https://twitch.tv/michaelforrest, Friday 25th June 2021

Sorry the recording started a couple of seconds late!

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---- This Week's Links ----

[1] Anxiety Disorders - https://www.nimh.nih.gov/health/topics/anxiety-disorders/ 

[2] Hbomb on Vaccines - https://www.youtube.com/watch?v=8BIcAZxFfrc

[3] Show Your Stripes - https://showyourstripes.info/ 

[4] Get your moles checked - https://www.nhs.uk/conditions/moles/

[5] Jofamo - https://twitch.tv/jofamo 

[6] Allen Carr Quit Smoking - http://amzn.to/2E7ff7r 

[7] Douglas Hofstadter - https://amzn.to/3hgwMdZ 

---- Credits ----

Talking is by Ivanka Majic and Michael Forrest

Music and editing by http://michaelforrestmusic.com

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