Episode 168 - Emotional Resilience

Michael and Ivanka's Grand Podcast

English - June 01, 2021 06:00 - 55 minutes - 64.5 MB - ★★★★★ - 1 rating
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Previous Episode: Episode 167 - Being A Weirdo

Next Episode: Episode 169 - Winning The Lottery

We’ve all found the need for a bit of emotional resilience as the pandemic has turned out lives upside down, not to mention polarisation on social media and whatever is going on in our personal lives. It’s important to maintain healthy boundaries between ourselves and others, and between our sense of self and our emotional reactions.

Streamed Live on https://twitch.tv/michaelforrest, Friday 28th May 2021

---- Stuff we made ----

Try Donegood https://donegood.app

Get Michael’s Apps https://goodtohear.co.uk

Restaurants Brighton: https://restaurantsbrighton.co.uk

---- This Week's Links ----

[1] Seven Traits of Elite Team Captains - https://www.scrum.org/resources/blog/seven-traits-elite-team-captains

[2] Vaccines - A Measured Response - https://www.youtube.com/watch?v=8BIcAZxFfrc

[3] Former government advisor Dominic Cummings testifies to joint parliamentary committee - https://www.youtube.com/watch?v=8LFS3FaRs_s

---- Credits ----

Talking is by Ivanka Majic and Michael Forrest

Music and editing by http://michaelforrestmusic.com