Emotional Memory

The Method Series Part 6 of 7:  What is emotional memory? Do our memories and our feelings surrounding them shape the story of who we are? How emotionally available are we? Do we allow ourselves to grieve, enjoy bliss, sit in uncertainty, and all the other beautiful and uncomfortable feelings that come with being alive? Do we give our kids space to feel their feelings and honor their process of emotional growth? What is emotional intelligence and how do we develop it within ourselves so we can nurture it in our children? 

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