In episode 14 of the podcast, our host Evan breaks down what makes a great workout playlist, and even provides an example playlist. In the next segment of the episode, Evan discusses the lessons he learned while attempting to be a "fitness influencer".

Fitness Tip Topic: Drop sets
Article Link: Drop Sets for Gains: Why This Lifting Format Works [Feb 2022] (nasm.org)

Song of the Week: Concrete Jungle by Bad Omens

Sample Workout Playlist: 

Countdown by DangerkidsCities by SiameseWorld Without a Sun by Oh SleeperLeveler by August Burns RedRomance is Dead by Parkway DriveSomething to Live For by Like Moths to FlamesHigh Horse by Oceans Ate AlaskaAcid Inject by Darko USCan You Feel My Heart by Bring Me the HorizonEndorphins by Don BroncoAs If It Never Was by Invent AnimateMy Understandings by Of Mice and Men


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