Episode 090 The Myth of Ageing w/Caz Hitchcock
Messy, Luminous, Being Podcast
English - September 07, 2021 12:31 - 1 hour - 124 MB - ★★★★★ - 4 ratingsSpirituality Religion & Spirituality Buddhism buddhism mindfulness spirituality consciousliving meditation spiritualpractice women yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 089 days 25-31 Harness Your Inner Momentum Challenge
Next Episode: Episode 091 Comfort, discomfort & the big payoff
What a beautiful way to kick off season 3! Join me and the amazing Caz Hitchcock of The Gravity Technique as we discuss the 'process' of setting up a wellness routine, the biggest misconception we have about how our bodies work, and the myths we mistakenly believe about ageing.
Connect with Caz on IG @gravitytechnique