In this week’s episode, Nicole Imbriaco interviews Jenna Reiss. We discuss ways to start on a meditation / healing journey, how healing shows up on an individual and collective level, intuition vs. fear, and so much more.

Jenna is a Breathwork Meditation Coach, and Healer supporting people in living more intentional lives through Breathwork, Meditation & Intuitive Coaching. She teaches private, corporate, groups, and conferences working with people to break free from old patterns and habitual ways of being, and connect with their authentic selves again. With an individualistic and holistic approach, she pulls from a toolbox of intuition, therapeutic conversation, oils, and sound to guide students into a higher state of consciousness. She has been a student of many master teachers in Buddhist lineages for Meditation, along with a level 4 certified Breathwork Meditation Instructor, Reiki Facilitator and has been initiated to teach by her mentors for her authentic ability to transmit the teachings. She is also a speaker, and a human development writer, currently working on her own book, and is the founder of Expanded Wild Hearts, an intensive healing experience moving through fears and returning to love. She shares her work with entrepreneurs at conferences such as Yellow Co, & Good Fest, and for brands (Google, lululemon, The Honest Co. & Fox). And as the founder of her practice, Jenna Reiss LLC. she’s developed tools like the 30 Day Breathwork Journey, Expanded Wild Hearts, and Collective Connection, programs developed to help people heal from their past pains, and step into their future through deeper love, connection and authenticity. Jenna believes everyone deserves to be their most authentic self and that it’s made possible when we dive deep within ourselves.

You can stay informed on future events and get in touch for Healing work or Speaking by visiting jennareiss.com

To Follow Jenna:

-Visit her website

-Follow her on IG

-Connect on FB

Check out her upcoming workshops:

-Unpacking Emotions:: a breathwork & meditation workshop on 10/13 ::

-Collective Connection: a 4 week online healing experience with breathwork & meditation beginning 10/29

-Loving Boundaries Kit :: including guided breathwork meditation healing session, a teaching on the energy of boundaries, and a workbook to get clarity on creating boundaries in your life

-Guided Audio Breathwork Meditation :: a guided healing breathwork session via audio file for you to lay down and breathe on your own