Episode #13 - Meditation
Mere Mortals
English - December 15, 2019 21:32 - 1 hour - 43.7 MB - ★★★★★ - 16 ratingsBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #12 - Injury prevention & Management
Next Episode: Episode #14 - 3 Weeks vs 3 Months In Mexico
In this episode the Mere Mortals team discuss the topic of meditation. We discuss our experiences, with a particular flavour of interviewing Kyrin as he has much more practical abilities in meditating. As we are not experts of the topic we stay based on our personal experience, but also provide some general info about the different types and benefits that can be acquired through the practicing meditation. As always enjoy.